Wake Up
and
Live It

Wake Up
and
Live It.

BE AWAKENED AND WORLDLY.

Kent offers private and group coaching, connecting you to your natural state of peace, helping you to let go of limiting beliefs, and guiding you to express your natural gifts to the world.

Transform your life on the level of body, mind, and spirit.

Wake up (spirit)

Your fundamental state of awareness is one of contentment, connection, and clarity. You will receive customized strategies to ground yourself in the happiness and harmony that you experience when you are present.

Heal (Mind)

We all have limiting beliefs that inhibit our ability to follow passions and live with peace. This part of the work is to let go of ideas about yourself, others, and life, that aren't serving you and tap into your inner wisdom.

Thrive (Body)

You will receive guidance on how to impact others and express yourself in the way that is natural for you. Here, you discover your unique gifts and the way that you can use them most effectively in all areas of your life.

Let go of mental habits
that cause unhappiness

Access your insight
and inner wisdom

Discover your gifts
and align them with your goals

Culivate harmonious
and fulfilling relationships

Let go of mental habits
that cause unhappiness

Access your insight
and inner wisdom

Discover your gifts
and align them with your goals

Culivate harmonious
and fulfilling relationships

MEDItATION BEYOND THE MAT

Become your best self by ending the struggle, seeing clearly, and being true to who you are.

The three primary coaching tools that Kent uses are Eastern Spiritual Traditions. Cognitive Behavior Therapy (CBT) and The Enneagram personality type model - used to address all aspects of who you are - body, mind, and spirit.

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"The journey I took with Kent as my life coach ten years ago informs how I see the world, others, and myself to this day. He challenged me to step outside the fixed, limiting beliefs I’d been operating from my entire life and to discover my deeper potential. My relationships, my career, and my emotional nature invigorated as a direct result. My work with Kent was an enlightening and liberating experience that has made me a happier and more worthy human being."
Paul Taegel
Screenwriter
"Kent is the real deal! He lives what he teaches—which to me, is the truest measure of any guide and more than I can say for many renowned teachers I’ve worked with. Also, he gently cuts through all the bullshit—including your own!—to help you get past your blocks and live the life you want (and are meant) to live. One session with Kent was like years of therapy and inner work!"
Lisa Berzack
Teacher / Business Owner
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Kent would like to learn some basic things about you to use your time most effectively (when you have your intro chat) to determine if you are a good fit for his one-on-one coaching.

You will be prompted to schedule the free intro chat once you have answered these quick "getting to know you" questions.

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